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Mushroom and carrot soup
A very familiar recipe that you can prepare any day to accompany your lunch. A very healthy and easy idea to prepare at home.
Ingredients.
- 250g mushrooms
- 2 medium carrots
- Green onion (white part only) 5 stalks
- 3 garlic cloves
- 1/3 red bell pepper
- Olive oil
- Salt and pepper to taste
- Fresh oregano
- Plant-based milk
- Water
Preparation:
- Heat your deep skillet or Dutch oven, add a generous amount of olive oil, and incorporate the chopped onion and garlic, then continue with the bell pepper, and cook until they change color.
- Add the carrots sliced into coins and cook until they are al dente.
- Add the sliced mushrooms, then add the plant-based milk, salt and pepper to taste, stir constantly, and let it reduce a little.
- Turn off the heat and let it rest for a few minutes.
- Transfer this mixture to a food processor or blender, add a little water, and process at maximum power.
- Return the mixture to the skillet, adjust the water to reach your preferred consistency, and cook for 3 to 5 more minutes, and now it is time to enjoy.
Recipe: @leidygomeznutricionista
- Posted in:
- Category_Sin Carne